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sneaky way to get kids to eat veggies: frozen peas

home / Activities / cooking / new for us foods / sneaky way to get kids to eat veggies: frozen peas
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sneaky way to get kids to eat veggies | teachmama.com

More frozen what?

Peas.

That’s right. Peas.

The 30-45 minutes before dinnertime can be a total nightmare for me, especially now that Cora is rarely napping and has always tried to “help” me during dinner prep.

I’ve tried many things to keep the animals at bay (watercolors, numerous games, having helpers, etc.), but I always lean on two things to bring on the calm after an afternoon of playing: a half an hour of Sesame Street (totally non-negotiable) and frozen peas.

Those teeny-tiny green droplets from Greenland are this week’s Quick Trick:

  • Frozen Peas: I can’t remember where I read this, but I read it somewhere during the foggy time that surrounds Owen’s birth and, then, okay. . . the next 3+ years.

The article suggested giving tiny, hungry, antsy, cranky before-dinner people a small amount of the petite frozen peas to curb their hunger, sneak in some veggies, and buy you some meal-prep time. It works like a charm for me and has for the last three years. Woo-hoo!

Granted, I’ve done some expansion and exploring in the pre-dinner foods I provide; if we don’t have peas, the options are usually a few cut red, green, or yellow peppers or some carrots. Or whatever raw veggie I have on hand.

And that’s it–no crackers, candy, milk, or cheese before dinner. Only veggies, and if they’re hungry, they’ll eat ’em.

Thanks for subscribing to teachmama! Have a good one!

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About amy mascott

teacher, mother, dreamer. lover of literacy, fun learning, good food, and three crazy-cool kids. finder of four-leaf clovers | dc metro ยท http://about.me/amymascott
tweet with me: @teachmama

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  1. BranFlakes

    May 9, 2009 at 1:50 am

    good trick, I’ll have to try it out.

    Reply

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The National Civics Bee is an initiative aimed at encouraging more young Americans to engage in civics and contribute to their communities. 

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Learn how to bring The National Civics Bee to YOUR community now: https://teachmama.com/bring-the-national-civics-bee-to-your-community/

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Quick! Thereโ€™s still time to see if your area is registered to participate in this yearโ€™s National Civics Bee! #ad

Click the link in my bio to learn more and to grab a TON of free resources for families and educators. 

This yearโ€™s registration deadline is approaching, but you still have time! 

What better way to get students to engage in civics and contribute to their communities? 

https://teachmama.com/bring-the-national-civics-bee-to-your-community/

#CivicsBuzz #strongcommunities #middleschool #civicsbee #teachersofIG
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Have you heard of The National Civics Bee? #ad 

The National Civics Bee is an initiative aimed at encouraging more young Americans to engage in civics and contribute to their communities. 

Organized in partnership with The Civic Trust of the U.S. Chamber of Commerce Foundation, the competition in your community will inspire middle schoolers to become better informed about American democracy, to engage respectfully and constructively in the community, and to build greater trust in others and institutions. 

Learn how to bring The National Civics Bee to YOUR community now: https://teachmama.com/bring-the-national-civics-bee-to-your-community/

Iโ€™m thrilled to have partnered with @mom_select and @civicsbuzz for this exciting campaign! โ™ฅ๏ธ๐Ÿค๐Ÿ’™

#CivicsBuzz #middleschoolers #teachersofIG #communitypartners
View
Open
Oh HEEEEEYYY, @luvvie โ€” did you see that @littletroublemaker made our hallway bulletin board? ๐Ÿ˜‰โ™ฅ๏ธ

(Itโ€™s what Rusty the ๐ŸฆŠ is currently reading.) 

Find it at your favorite bookstore or order here: https://amzn.to/3Pu3tWs

(This is my affiliate link, so when you use it, I will earn a small percentage of the sale, at no additional cost to you. Thank you for using my link and supporting my small business!)

#readingteacher #raiseareader #kidlit #bestbooks #linkinbio
View
Open
How can people with dyslexia learn to read? ๐Ÿค”

Here are the 3๏ธโƒฃ elements that reading instruction should contain in order to be most effective for students with dyslexiaโ€”

#demystifyingdyslexia #raiseareader #readingteacher #teachreading #dyslexiaawareness
View
Open
Lately when I find four leaf clovers, Iโ€™ve been leaving them. ๐Ÿ€๐Ÿคท๐Ÿผโ€โ™€๏ธ

So if youโ€™re in Maryland, and you happen upon a lonely, little 4-leafer with very little grass, weeds, or leaves around it, I donโ€™t know WHO tried to set you up for success.

#yougotthis #keepyoureyesopen #itsthelittlethings #kilpattyluck
View
Open
Okayโ€”how do we know if someone has dyslexia? 

Which professionas are able to make that important determination? 

โ–ถ๏ธ Watch to find out. 

Hit me with the questions you still have about dyslexiaโ€”and know we have a few more posts to go!

#demystifyingdyslexia #raiseareader #teachreading #readingteachersofig
View
Open
What are some of the common signs of dyslexia?

Watch to learn and find out!

#demystifyingdyslexia #readingteacher #raiseareader #teachreading #dyslexia
View
Open
True โœ… or false โŒ?

#demystifyingdyslexia #dyslexiaeducation #readingteacher #raiseareader #teachreading
View
Open
What do you know about dyslexia? 

What questions do you have about dyslexia? 

For the next few weeks leading up to my own start to the school year I am sharing a new series called โ€œDe-Mystifying Dyslexiaโ€ and I would love for you to join me! 

Follow in my stories or on the highlight above!

#dyslexia #teading  #readingteacher #raiseareader #demystifyingdyslexia

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