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helps families connect & build bridges between home & school, by amy mascott

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    • phonological awareness
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    • sight words
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    • books
    • comprehension
      • activating schema
      • connecting
      • inferring
      • predicting
      • questioning
      • retelling / summarizing
      • visualizing
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    • environmental print
    • fluency
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    • spelling
    • word building
    • word consciousness
    • vocabulary
  • writing
    • creative writing
    • grammar
    • informative writing
    • tripod grip
  • math
    • computation
    • counting
    • numbers
  • science
    • animals
    • plants
    • science experiments for kids
  • Activities
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    • cooking
      • new for us foods
    • crafts
    • foundations
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      • critical thinking
      • fine arts
      • listening
      • pretend play
      • sorting
      • speaking
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      • new year’s
      • valentine’s day
      • president’s day
      • st. patrick’s day
      • april fool’s day
      • easter
      • mother’s day
      • teacher appreciation
      • father’s day
      • july 4th
      • halloween
      • thanksgiving
      • christmas
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      • lunchbox love notes
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get kids to cook: weekly meal plan sheet

home / family life / get kids to cook: weekly meal plan sheet
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Kids are all home from school for who knows how long, so let’s get kids to cook this week, friends.

It’s a perfect time to get kids in the kitchen, planning and preparing meals, and helping with household chores.

Think about it: three meals a day, seven days a week, times [how many people in your family] = a lot of meal prep.

So let’s get kids cooking.

Here’s the skinny. . .

Get Kids to Cook — Weekly Meal Plan Sheet

This is super-simple, friends, but if kids have a little bit of control, they’re more inclined to help, right?

Here’s what I think could get those kids of ours–especially our older ones–to lend a hand in the kitchen: choice, autonomy, and recognition.

Easier said than done? Maybe.

But I’m hopeful.

Choice: Let your kids choose when they want to cook.

I love that the little sign-up sheet has blanks for lunch and dinner prep and then a final box for supplies needed.

cookbooks on a table
pile of books with sheet below

That way, kids simply put their name in a box, search for recipes that might work, and then fill out the supplies they need in the last box.

Or, if you have only littles, then maybe you could work together on completing the week’s meal plan. Go through cookbooks together, make decisions, make plans, and see how it goes!

Do you want the Meal Plan Sheets?

Simply put your email in the box below, and the sheets will end up in your inbox!

Autonomy: Let your kids choose what they want to cook, and let them at it!

Pull out all of the cookbooks you have.

pile of books with sheet on top

I grabbed a few at the library this week, but some of my all-time faves are:

  • The Best Kids Snacks Cookbook, by Laura Fuentes
  • The Ultimate Kids’ Cookbook, by Tiffany Dahle
  • Skinnytaste, Fast and Slow and Skinnytaste Cookbook, by Gina Homolka
  • Homemade With Love, by Jennifer Perillo
  • Rachael Ray’s 30 Minute Meals
  • Good, Cheap Eats: Dinner in 30 Minutes or Less, by Jessica Fisher
  • Sandra Lee: Semi-Homemade 20 Minute Meals

Recognition: Let your kids shine in the glory of their completed meal.

No matter how it tastes, let your kids know how much you appreciate their help.

No one becomes a super-awesome chef without time, practice, and patience. And honestly? Cooking takes a lot of work.

So let that kid have the Special Plate for the meal he cooks, even if he’s a big kid.

Or let the star chef have the biggest cookie or piece of cake for dessert. It doesn’t matter.

Maybe have a special necklace or hat or pin or something that kids can wear, if you think they’ll dig that.

Want a few other ideas to get you through the Coronavirus break from school?

Check out a few other posts that may help you develop strong and healthy habits for your family:
  • wait time
  • my day, your day
  • frozen peas
  • kids who rock the kitchen
  • kids who rock the laundry
  • rest time
  • gem jars
  • arm circles
  • noticing kids
  • homework routine
  fyi: Some of the links in the post above are โ€œaffiliate links.โ€ This means if you click on the link and purchase the item, I will receive an affiliate commission. Forever and always I recommend only products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commissionโ€™s 16 CFR, Part 255: โ€œGuides Concerning the Use of Endorsements and Testimonials in Advertising.โ€ ย For more information, please see teachmama media, llc. disclosure policy.ย 

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About amy mascott

teacher, mother, dreamer. lover of literacy, fun learning, good food, and three crazy-cool kids. finder of four-leaf clovers | dc metro ยท http://about.me/amymascott
tweet with me: @teachmama

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We absolutely love watching you play, @terpswbb !

We love watching you perform, @marylandcheer !

And @mightysoundofmd we love your music and your hilarious signs! ๐Ÿ˜ฌ๐Ÿ˜ณ

See you in Greenville! 

#terpsbasketball #terpswbb #umd #familyfun #marylandcheer #umdfamily
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Super easyโ€”and makes kids work a little for their golden chocolates! ๐Ÿ˜‰

Grab them here: https://shop.teachmama.com/product/st-patricks-day-scavenger-hunt-4-pack/

<< Tag a pal who needs to know about this and would LOVE to use it with kids or students! >>

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๐Ÿฑ๐Ÿฆ๐ŸฆŠ๐Ÿฆ„๐Ÿฏ๐Ÿฐ

thank you @thewoobles for giving my mind, heart, and hands something fun to do during a really challenging few months. 

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With great sadness, I'm writing to share that my brother-in-law, Jeff Mascott passed away from pancreatic cancer earlier this week--at home, surrounded by family and friends. 

The family is very grateful for the community's immeasurable help, encouragement, and prayers over the past several months since Jeff's diagnosis. 

Jeff's obituary will run this weekend in the Post: 
https://www.collinsfuneralhome.com/obituaries/Jeff-Mascott?obId=27420280&fbclid=IwAR2YTRooCyaLTikfjLeqF4gM-GaB1amZI2OmVl1VtKLUOjWj3Wo4URD8lC8#/obituaryInfo
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Thankful for great, longtime friends ๐Ÿ’š๐Ÿ’›๐Ÿ’š๐Ÿ’›

#itshardtobeahuman #thankfulheart #wlhs4evah #teacherbffs
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Almost 30 years of friendship!! I love these smart, beautiful, strong and creative women who walked with me through my early days of teaching. 

๐Ÿ’›๐Ÿ’š๐Ÿ’›๐Ÿ’š

Thank you, Wilde Lake High School, for bringing us together way back when. 

๐Ÿ’š๐Ÿ’›๐Ÿ’š๐Ÿ’›

Missed you, jigofjoy ๐Ÿ’›๐Ÿ’š

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Best crew for one of the best @terpswbb games weโ€™ve seen all season! 

And of course super job by @marylandcheer and @mightysoundofmd too! 

#terpswbb #terpsbasketball #familyfun #marylandcheer

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